Sports Massage and Blood FlowSports massage enhances blood flow which aids supply oxygen and nutrients to muscular tissues and assists in the removal of metabolic waste products like lactic acid. This lowers post-exercise pain and enhances the recovery time in between training sessions.One physiological effect of Sports massage therapy is the gener

Sports Massage and Blood Blood CirculationSports massage enhances blood circulation which aids supply oxygen and nutrients to muscular tissues and helps in the removal of metabolic waste items like lactic acid. This decreases post-exercise pain and boosts the healing time between training sessions.One physiological effect of Sports massage therapy